That is a quote from what movie? “Ever After.” (My family plays that game all the time.)
Quote from a movie, but a great tip to remember when we are under stress. We tend to hold our breath when we are under stress. So remember to breathe. Just Breathe. Here is a resource that has a great technique. Another site offers additional insight and suggestions. A great idea to practice this time of year. Or every day of any time of year. Just Breathe. I just may have to watch that now today…and breathe.