Filling too quickly?

I’ve talked alot about filling the grooves to create a different direction for my life.  If I don’t like the automatic default thoughts and behaviors that I have which create the circumstances and outcome of my life, I try to fill those grooves while digging new ones.  But I realized today that maybe some grooves are there for my protection.  Have you ever heard the phrase, “Fool me once, shame on you.  Fool me twice, shame on me.”  Instead of being fooled, I need to find another healthy outlet for expression.  I filled that groove too quickly thinking it was okay for me to let my guard down.  But the good news is, I am getting so strong from all the digging/healing I have done that I can adjust.  “Everyday in every way I am feeling stronger and stronger.” (another groove I am digging deep)

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